Studio Reset
MELT and Classical Pilates in NW Portland OR
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Classical Pilates Workout and MELT Method in NW Portland Oregon

Two group classes at Studio Reset.  Learn Classical Pilates mat, it is a great Pilates workout and integrates all the principles of Pilates: concentration, coordination, centering, flow and breath.  Some classes incorporate the MELT Method technique to help reconnect and rebalance your body by hydrating the connective tissue system.  Stability precedes movement.  Feel better, take a class at SR!

 
By all means never fail to get all the sunshine and fresh air that you can. Remember too, that your body breathes through the pores of your skin as well as through your mouth, nose and lungs. Clean, open skin pores permit perspiration to uninterruptedly eliminate the poisons of your body.
— joseph h. pilates
 
 
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classes / 6-week series

Currently, I offer two group classes and three six-week series at Studio Reset.  The six-week series is in a workshop format.  See below schedule for availability.

I like group classes because they foster a sense of community.  If you are already somewhat familiar with MELT or Pilates, or if you just want to put your toe in the water, come join a group class.  It is a cost-effective way to relieve stuck stress such as cramping or stiffness, prevent or heal injuries, address bad postural habits, and learn self-care techniques.  With steady application, you will become stronger, healthier, more flexible, and more stable.  Come and enjoy a greater sense of well being!

Single Drop-in Class $25 / 5-Pack Class $100 / 10-Pack Class $200

6-Week Series $150 (Limited Class Size of 5)

 
 

Class Schedule — the classes are full for the month of november