I offer two group classes at Studio Reset. I like group classes because they foster a sense of community. If you are already somewhat familiar with MELT or Pilates, or if you just want to put your toe in the water, come join a group class. It is a cost-effective way to relieve stuck stress such as cramping or stiffness, prevent or heal injuries, address bad postural habits, and learn self-care techniques. With steady application, you will become stronger, healthier, more flexible, and more stable. Come and enjoy a greater sense of well being!