Studio Reset
MELT and Classical Pilates in NW Portland OR
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Private

f you want to experience the full range of Classical Pilates exercises – on the mat and the equipment (reformer, wunda chair, high chair, cadillac, tower, barrels, pedo-pole – I recommend you start with private sessions.  Together, we will develop Pilates and/or MELT workouts that are perfectly tailored to fit your body's needs. 

 
Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.
— Joseph H. Pilates
 
 
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private sessions—schedule is booked for month of november with Kim reis, call dana greenbaum for a private, # above

If you want to experience the full range of Pilates exercises – on the mat and the equipment – I recommend you start with several private sessions.  Together, we will develop Pilates and/or MELT workouts that are perfectly tailored to fit your body's needs.  Over the years, I have helped a range of clients from spry teens to people recovering from surgeries to older people with severe limitations.  Between Pilates and MELT, there is a workout that will help strengthen every individual, no matter what your current condition.

I always suggest that first-time students begin with a few private sessions.  This will enable me to get to know your body and you to get a sense of how the work feels when done correctly.  This feeling will serve as a guide when you are in a group class or working out at home. Group classes are more cost-effective and will provide you with an excellent workout.  For those of you who are willing to commit more to the process, there is no substitute for a private session.

Single Private Session $85 / 5-Pack Private Session $395 /
10-Pack Private Session $770
(Check below to see availability)

Single Duet Class $50 / 5-Pack Duet Class $250 / 10-Pack Duet Class $500
(Check below to see availability)