“You can say what Pilates is in three words. Stretch with strength and control. And the control part is the most important because that makes you use your mind.”
Welcome to Studio Reset
Studio Reset is a classical Pilates and MELT Method studio. The philosophy is challenge, transform and grow. You are as strong as your weakest link. We are here to help you uncover, discover and change the faulty mechanisms that create imbalance, discomfort and weakness. Following the Pilates principals of concentration, centering, control, breath and flow is a fun and challenging workout. I encourage you to be curious, to be open, and to listen to your body. The key to developing strength and depth in a workout is the setup. I use the MELT Method to align and relax the body — to reset it to its ideal posture — so that you get the most out of your dynamic Pilates workout!
Foundation is your key to success
here is how you start…
“In a society that says, “Put yourself last”, self-love and self-acceptance are revolutionary.”
Location
NW Portland, OR
Studio Reset is located at 925 NW 19th Ave, Suite K, (between Kearney and Lovejoy at the art deco gate, go to the end of the Atrium on the right) Portland Oregon 97209. Parking is available in the neighborhood.
If you have any questions or wish to get further information, please contact me, Lucero Barry, via this website page. You can also call me at (415) 297-1162. I will get back to you as soon as I can.
